How to Break the Worry Habit
A mom and toddler stopped every few feet on their walk to look at a bug, a sprout, a rock … Nothing escaped the little girl’s gaze. A woman coming along the path asked the mother, “Don’t you get tired of stopping and bending down so often?” “Not at all,” the mom smiled. “I brought […]
Finding Peace in a Time of Strife
Many of the symptoms that bring people to the Meier Clinics may be described as a lack of peace: interiorly, relationally, and globally. We at the Clinics have heard many tragic stories of fearful, troubled, broken, and often fragmented hearts and minds. People are impacted by all forms of prejudice and hatred. People are trying […]
Aftershock: 4 Steps Forward
If you’ve discovered that your spouse is viewing pornography—maybe over years of your marriage—you likely feel as if your world is crumbling. The sense of betrayal can seem overwhelming. You want your relationship to be restored, but there’s no quick fix for what’s happened. Don’t lose hope! As you look to the difficult road ahead, […]
When You Can’t Find Your Space
In her book Chosen for Christ*, Heather Holleman describes having dinner with a tight-knit family: At this table, besides me, were grandparents, two teen brothers, a father and mother, and a daughter no more than six years old, all competing for attention. We all had so much to say. As we talked over one another, […]
When You Can’t Find Your Space
In her book Chosen for Christ*, Heather Holleman describes having dinner with a tight-knit family: At this table, besides me, were grandparents, two teen brothers, a father and mother, and a daughter no more than six years old, all competing for attention. We all had so much to say. As we talked over one another, […]
Pursuing a Self-Disciplined Life for the New Year
Some time ago (before COVID), I was enjoying some soup at Olive Garden with some friends, and the waiter briskly walked up and daringly put that nice hot basket of breadsticks in front of me. I tried to avoid looking at it, but the alluring temptation seemed to abound. I noticed that my friends were […]
Tips for Coping with the Holidays
The holidays bring excitement and joy for many people. Celebrating the birth of our Lord gives us joy and peace and we look forward to new year ahead with hope. However, the holidays can also bring much stress. This time of year, often brings many demands to our lives, including cooking meals, shopping, baking, cleaning, […]
How to Weather Soul Drought
In northern India, the gap between winter snowmelt and springtime glacier melt makes agriculture almost impossible. The paradox? There’s not a shortage of water, but the water isn’t available at the right time. That is, until a local engineer figured out how to freeze water in the winter so it can be used during the […]
How to Keep Depression From Negatively Impacting Your Family
It’s the season of thanksgiving and glad tidings! Well … not necessarily. For those struggling with depression, we may know these are important months, but we don’t feel delight. Instead, we see others joyfully baking pies and wrapping presents. The apparent ease of their happiness can be a stinging reminder of how hard we have […]
Gratitude: The Antidote To Fear
Fear gripped the entire world in March when countries began to shut down to stay safe from Covid 19, a new and highly contagious virus. Sheltering in place (nice words for ‘stay home’) was mandated in most countries, requiring people to live isolated in their home or apartment. Change and flexibility was required of everyone. […]