Breaking the Cycle: Chronic Pain, Anxiety, and Poor Quality of Sleep
According to a study conducted by the Centers for Disease Control in 2016 (Pain News Network, 2018), it is estimated that 50 million Americans suffer from chronic pain. It is common for people who endure such extreme pain to also report anxiety and disrupted sleep, which often leads to frustration and difficulty functioning during the […]
Breaking the Cycle: Chronic Pain, Anxiety, and Poor Quality of Sleep
According to a study conducted by the Centers for Disease Control in 2016 (Pain News Network, 2018), it is estimated that 50 million Americans suffer from chronic pain. It is common for people who endure such extreme pain to also report anxiety and disrupted sleep, which often leads to frustration and difficulty functioning during the […]
Teen Emotions: Moodiness or Depression?
We all interact with teens. We’re parents, grandparents, coaches, mentors. We hire the kid next door to mow; we chat while they bag groceries. So we know teens usually have a few more down days than up. Part of our job as nurturers of these souls is to understand whether the down days are part […]
Teen Emotions: Moodiness or Depression?
We all interact with teens. We’re parents, grandparents, coaches, mentors. We hire the kid next door to mow; we chat while they bag groceries. So we know teens usually have a few more down days than up. Part of our job as nurturers of these souls is to understand whether the down days are part […]