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Social Anxiety


Please select yes or no if these situations bother you currently. Answer all items. If it is hard to determine between the YES or NO, choose the one that comes closest to your experience.


I sweat around a crowd of people.
Giving a public speech would scare me.
I fear embarrassing my self in front of people.
Going to social events bothers me.
Meeting strangers is uncomfortable.
My heart beat often races in front of groups.
Being the center of attention scares me.
Reading in front of others is uncomfortable.
I feel anxious when speaking to anyone in authority (i.e. police officer).
I fear criticism.
Going to parties is distressing.
Looking foolish in front of others worries me.
I consider myself shy.
I would like to be more outgoing.
Thinking about talking in front of a crowd makes me fearful.