Anger Management

 

To determine if you or someone you know has an Anger Management problem, answer either yes or no to the following list if the item is experienced or exhibited more than one time per month.

 

YesNoQuestion
Signs—Raised Voice
Signs—Yelling
Signs—Cursing
Signs—Headache
Signs—Stomach Ache
Signs—Tightness in the Throat
Signs—Increased Heart Rate
Signs—Increased Blood Pressure
Signs—Clenched Fist
Signs—Threatening Others
Signs—Pushing or Shoving Others
Signs—Hitting
Signs—Feeling Violated
Signs—Expressions of Hostility
Signs—Feelings of Resentment
Signs—Feeling or Expressing Rage
Signs—Excessive Sleeping
Signs—Often Feeling Tired
Signs—Anxiety
Signs—Numbness
Signs—Crying
Signs—Mean or Hostile Joking
Signs—Abuse of Alcohol or Drugs
Signs—Constant Criticizing
Signs—Sulking
Signs—Depression
Signs—Overeating
Signs—Loss of Appetite